Sunday, April 12, 2026

AI Explores Soccer Kicks and Other Fun Strikes Allowed in PRIDE



MY NOTE: I turned to artificial intelligence to help explore the topic 
of soccer kicks I spoke of yesterday, in an attempt to have the AI offer a different perspective to new MMA fans. Here is the first iteration, and I plan to tinker with it to get the AI to generate different perspectives on topics. 

This content was created by Google Gemini.

The PRIDE Difference: Why "Stomps and Soccer Kicks" Changed the Ground Game

If you just watched Mauricio "Shogun" Rua’s legendary run in the 2005 PRIDE Middleweight Grand Prix, you saw a version of MMA that looks like a completely different sport than today’s UFC. In the Unified Rules of MMA (which the UFC follows), a "grounded opponent" is protected from kicks and knees to the head. But in the PRIDE ring? If you were on the ground, you were in the "danger zone."

The "North-South" Knee: A PRIDE Staple

While Shogun was the king of the soccer kick, the PRIDE ruleset also allowed knees to the head of a grounded opponent. This completely changed how fighters approached the "North-South" position or even a failed takedown attempt.

In modern MMA, if a fighter shoots for a double-leg and fails, they often sit in a "turtle" position to recover. In PRIDE, that was an invitation for a knee to the temple. It made the sport much faster because you couldn't stay stationary on the mats for long without risking a fight-ending strike.

The Tactical Shift: Why it Matters for New Fans

Newer fans often ask: “Why don't we allow these today?” The main reason is safety and regulation to get the sport sanctioned in the U.S. However, from a technical standpoint, the absence of these strikes has allowed "specialists" to feel safer on the ground.

In the PRIDE era, grappling had to be incredibly high-level because you couldn't just "lay and pray." If you weren't actively improving your position, you were vulnerable to a literal stomp.

See it in Action (The Archives)

To understand the "Savage" era of Shogun and his peers, check out these historical clips:

Did You Know?

The "Unified Rules" weren't adopted globally all at once. PRIDE held onto their unique ruleset until the organization was eventually purchased by Zuffa (the then-parent company of the UFC) in 2007. This merger marked the end of the "Soccer Kick" era in major global MMA, turning those techniques into legendary "forbidden moves" that modern fans only see in highlight reels.

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